THE BEGINNING OF MY YOGA SOJOURN
THE BEGINNING OF MY YOGA SOJOURN MY CONFUSION I’ve was introduced to Yoga (basically Yoga asanas) by my father in 1988, but I didn’t find it interesting enough, so I discontinued it. Yoga caught my attention again a few years ago, after I began struggling with the stress of the day to day happenings. Yoga seemed to be one of the most popular choices on Google for overcoming stress related issues. So, I tried enrolling for Yoga classes, near my house. I joined two or three such classes and started with a lot of enthusiasm. However, my enthusiasm was short lived because of lack of structure in these classes. These classes were extremely disjointed, because there was no explanation why we were doing, what we were doing, so on some days there would be Vinyasa yoga, which is fast paced and on other days ther...